Blog

Cardio Fitness

← Back to timetable Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss. Conceptetur adaptis Class Trainers

Read more
Abrir chat
Bienvenido ¿cómo te podemos ayudar?
Hola! bienvenido a Liceo Pedro de Gante
¿En que nivel estás interesado?